Author Archives: teamcorpsfitness

About teamcorpsfitness

International airline pilot, former Marine Harrier pilot, fitness advocate, Beachbody coach!

Yoga Moves Every Man Should Do – even if you hate Yoga

Tara Stiles, the author of Slim Calm Sexy Yoga, wrote in the March 2011 Men’s Health – Ask Men’s Health segment that,  “Every guy should do the pigeon pose three days per week”.  Yoga is shown to improve quality of … Continue reading

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Welcome to TeamCorps Fitness!

TeamCorpsFitness is a group of dedicated fitness coaches who can help you improve your quality of life by helping you meet your fitness goals. Most of our customers and friends have come to TeamCorpsFitness by the way of Beachbody fitness … Continue reading

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